Meg Watson, Integrative Health Practitioner.

Holistic Products.

Real Results.

Root Cause Healing.

1:1 Integrative Coaching - Transform your wellness journey with personalized guidance!

🌿 Reclaim your Energy. Find your Answers.

For busy mamas and women who have been struggling without answers - I’ve been where you are!
I’m Meg Watson, Integrative Health Practitioner, IHP2, RYT200 - and I provide personalized guidance and testing to help you finally feel vibrant again!
If you’re struggling with autoimmune challenges, hormone imbalances, gut issues, or unexplained weight gain, I’ll guide you towards personalized solutions that actually work!
I know how frustrating it can be to feel exhausted, inflamed, gain weight despite all efforts, and deal with autoimmune flares that make it very difficult to live the life I want and to be the mama I want to be!
After navigating my own health journey through autoimmune challenges and grief, all as a single mama, I have created a program —that’s REALISTIC, DOABLE, and truly SUPPORTIVE— to help other women regain vibrance and balance within the body!
Let’s start with a FREE discovery call!
Book your call below.

Book your free discovery call now!
🌿 What You'll Experience

- Clear answers through functional lab testing to finally understand what’s happening inside your body
- A personalized wellness plan built for busy mamas & busy women
- Support for autoimmune flare-ups and inflammation
- Hormone and gut balance guidance
- Weekly support + accountability
- A realistic plan that fits into your life - no overwhelm, no rigid protocols
- Nervous system regulation tools to calm anxiety, reduce burnout, and lower stress
- Food, lifestyle, and supplement suggestions tailored to your needs
- Root-cause strategies instead of another band-aid
- Simple exercise recommendations that support hormones and energy - not drain you
- Support with sleep, fatigue, bloat, weight gain, and inflammation
- A clear path towards vibrance, balance, and feeling like yourself again

Book your free discovery call now!
🌿 Is this for you?

This program is perfect for you if you’re a busy woman, mama who relates to any of this:
- Is sick and tired of feeling sick and tired!
- Wants to feel confident and connected to their body
- Has hormone symptoms that don’t make sense
- Deals with autoimmune challenges or inflammation
- Struggles with gut issues, skin issues, or stubborn weight
- Wants real-time results and real-time solutions
- Wants to show up better for their families and/or their work
- Feels exhausted, puffy, or inflamed
- Busy taking care of others and needs accountability and direction to finally take care of themselves
- Has been told by western medicine “You’re bloodwork is totally fine it’s probably just tired from being a mom or etc.”

Book your free discovery call now!

Not ready for 1:1 coaching?

Try the 7 Day Detox Kit and get a few weeks of group support. You’ll experience real changes, real guidance, and a gentle introduction to root-cause healing with an included one on one consultation at the completion of your detox.

Sale

7-Day Guided Detox Experience

$99.00 $250.00

Not ready for 1:1 coaching? Try the 7 Day Detox Kit and get a few weeks of group support. You’ll experience real changes, real guidance, and a gentle introduction to root-cause healing with an included one on one consultation at the completion of your detox.

Detox Kit + Group Support + Post-Detox Consultation

Reset, refresh, and realign with our 7-Day Guided Detox, designed to support your body’s natural cleansing processes while providing you with community, clarity, and personalized guidance. You will actually receive a WEEK free of support while you wait for your detox kit to arrive.

For just $250, you’ll receive:

✨ A Complete Detox Kit—Shipped to Your Door

Once your payment is received, your detox kit will be mailed directly to you. It includes everything you need to confidently move through the 7-day protocol. Just let me know Chocolate or Vanilla

✨ Daily Guidance & Group Support

You won’t be going through this alone. You’ll have access to our supportive group platform, featuring:

Group messaging for daily check-ins, motivation, and shared wins

✨ Personalized Post-Detox Consultation

After completing the cleanse, we’ll schedule a private consultation to:

Review your detox experience
Discuss your wellness goals
Offer tailored recommendations and next steps to help you continue feeling your best

Why This Detox?

This program is designed to make cleansing simple, supported, and sustainable. Whether you’re looking to boost energy, reduce inflammation, lose weight, reduce sugar cravings, reset habits, or simply reconnect with your body, this 7-day journey gives you structure, community, and expert guidance every step of the way.

Featured Products

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Schedule a time with me

Ready to embark on your wellness journey? Book your appointment today with myself, Meg Watson, Integrative Health Practitioner, RYT200, and let me guide you towards a healthier and more fulfilling life.